- The NAOS Pyramid
- Nutrition and healthy eating habits
- Diet and physical activity throughout life
- Keep moving to stay healthy
- To find out more
- To keep up-to-date
Guides to physical activity
This section offers information about physical activity, especially guides,
programmes and the planning of physical activities suited to the needs of the
individual, according to their condition, normal levels of activity, age and
health. The contents are regularly updated and expanded upon.
guías de actividad física:
Sport at school age
(12/11/2007)
Guidelines for planning physical exercise programmes for school-age children, essential for teaching them this and other healthy habits.